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Leg pains fitness walking
I am beginning from square one after I was sidetracked by three injuries (torn Plantar Facia, torn ACL, broken heel). All have healed, I bought new sneakers (from a sneaker store) and two weeks ago I started walking daily. For some reason during the first 1-2 miles I have a lot of pain in my legs - knee to ankle to the…
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Menu Planning Website
Looking for advice/opinions on websites that provide a balanced daily menu within your calorie range that allows you to select the way you eat (low cal, low carb, gluten free, vegetarian, and so on). Thanks in advance!
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90 Day in home workout advice needed
Hi -- I am 6 months post-op reconstructive knee surgery after I dislocated it while playing tennis. I have just been cleared to work out (was PT for first 3 months then walking, elliptical and stationary bike the last 3 months). I have decided I would like a workout series that does not involve a lot of apparatus (hand…
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Question for Forerunner 405cx owners
I am excited to use the 405cx to push my running to the next level but I do a lot of other sports - biking, tennis, boxing, weight traininng, boot camp classes - I'd like to know if the heart rate monitor works when doing things other than running. I can't seem to find the answer online.
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Gluten facts - interesting article
http://www.huffingtonpost.com/dr-mark-hyman/gluten-what-you-dont-know_b_379089.html
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Chicago
I am heading to Chicago for the weekend. Any good eats? Saturday will be spent at the BC v ND game but Sunday and Monday will be in the city.
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Boxing
I start boxing tomorrow - looking for tips/advice ... thanks in advance!
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Endurance training
I will be riding across Massachusetts in August (PanMass Challenge) and am looking for friends with similar training goals and/or experience to keep me focused & motivated. I just mapped out my June training schedule and am genuinely nervous about my commitment. Thanks!
