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HOT FOR THE HOLIDAYS FITNESS CHALLENGE!!!
HOW WOULD YOU LIKE TO GET IN SHAPE FOR THE HOLIDAYS? LET'S DO THIS!! DETAILS TO FOLLOW
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RE: Facebook
Hi! For those in the challenge group on Facebook feel free to send me a friend request! Thank You! https://www.facebook.com/lisa.miller.395 :smile:
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RE: 90 Day Summer Shape Up Challenge
We can do this! Make sure to post daily for support and motivation.
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Successful weight loss with Shakeology
Hi! My name is Lisa. I just wanted to share my success story with Shakeology the healthy meal replacement from a company called Beachbody. Over the last couple of years due to a change in hormones and unhealthy eating I put on about 20 lbs. I knew I had to do something because I wasn't feeling good about myself. I was…
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RE: Do you want to get in the Best Shape of your Life
I would like those who are members of my group to post what type of workout you are doing or what type of program you are considering. Feel free to add me as a friend on MFP so we can keep in touch. LisaMfit4life
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RE: Workout
Completed my Les Mills Combat 39 live, Core Attack and my 38 Burpees for the 116 Day Burpee Challenge I am competing in. Everyone make sure you post your workouts daily to keep each other motivated and accountable.
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RE: Support and Motivation
We can do this together. Everyone make sure to post daily workouts and progress to help provide support and motivation. Looking forward to the challenge.
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Who wants to join me for Les Mills Combat 3/18/13?
I just completed my first round of Les Mills Combat on 3/7/13, and because I achieved results and enjoy the program I'm going for a second round starting with The Ultimate Warrior Schedule. Facebook group with support and motivation along with accountability for anyone who is interested. Summer is just around the corner so…
