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RE: Stats
Good morning and happy Sunday! Today is the day to record your stats for the challenge starting tomorrow. We are going to measure and weigh ourselves once a week. I find that's the best way to record ones progress. It doesn't matter what day you choose just do whatever works for you. You can post your stats weekly if you…
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Week 5 Day 7
Happy Sunday Everyone! Today is the last day of the 5 weeks to Holiday Fit and Fabulous! Hope everyone succeeded in reaching their goals these past 5 weeks. I'm still going to continue my fitness regimen through the holidays well into the new year. It was nice meeting everyone in the group and we can continue to support…
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Week 5 Day 6
Good Afternoon Everyone! Hope everyone is having a great saturday. I'm sure it's a hectic one because it's the last weekend before Christmas. Great time to get in a workout to help alleviate the stress of the holiday! I have a rest day today. Tomorrow is the last day of the challenge so I hope to hear from everyone. Have a…
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Stats
We are coming upon the last day of the 5 weeks to a fit holiday on sunday. I wanted to remind everyone to post your stats, and let's see how everyone did. Looking forward to hearing from everyone:smile: :smile:
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Week 5 Day 5
Good Morning Everyone! I'm happy to see that those that have participated in posting are still moving along. Sorry the post is so late. I did Focus T25 Speed 2.0. i had to substitute for Speed 3.0 because my shoulders can't handle all of the burpees in that one. Hope everyone has a great day and I'm looking forward to the…
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Week 5 Day 3
Good morning and welcome to Week 5 Day 3 of our fitness challenge. Hope everyone is doing well. I have Focus T25 Gamma: Extreme Circuit on the schedule for today. I look forward to your posts today. Have a great Hump Day!!
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Week 4 Day 7
Hello! Sorry the post is so late, but I've been busy christmas shopping today. Rest day today and tomorrow T25 Stretch. We're rolling into the last week! Hope everyone is doing well! Have a nice evening.
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Week 4 Day 6
Good morning and Happy Friday! Somehow I messed up the count on the days so sorry about that! Hope everyone is doing well! I have Gamma Extreme Circuit on the schedule for today! I will be starting another challenge so I will post the information in the next day or so. I know I need the motivation and support to make it…
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Week 4 Day 6
Good morning and welcome to Week 4 day 6! Hope everyone is doing well this morning. This challenge is going bye quickly so I hope everyone is still focused and ready to keep it going strong. I have Gamma Pyramid this morning. Have a great day, and as always I look forward to hearing from everyone:smile: :smile:
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Week 4 Day 5
Good morning and welcome to week 4 day 5! Where is everyone? I know that we all have a time where we may slip and fall off the wagon, but you can do this! Just sit back and refocus on what you set out to do, and the goals you wanted to achieve. Don't let a few bad days ruin your journey. We've all been there at one point…
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Week 4 Day 2
Good morning and Happy Tuesday! Hope everyone is having a great morning!! I just completed Gamma RIP'T UP along with Shaun T's little 60 second holiday workout. Now onto some housework for the day! Fun, Fun. I look forward to all of your posts today!!!!
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Week 4 Day 1
Happy Monday! Welcome to week 4 day 1. Hope everyone is doing well. I'm going to do Alpha Cardio this morning, because I'm having an issue with my back. Everyone have a great day and I look forward to your posts.
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Week 3 Day 7
Good morning and Happy Sunday! Today I have Focus T25 stretch. Hope everyone has a great rest of the weekend. Time is sure flying bye in this challenge. I can't believe we are going into week 4 already!
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Week Day 6
Good morning and Happy Saturday! Today is a rest day for me! Hope everyone is doing well and enjoying your saturday so far. Everyone have a great day!!
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Week 3 Day 1
Good Morning and Happy Monday to all. I hope you had a nice holiday weekend. I know I need to refocus this week, because I overindulged a little the last few days. I'm determined to reach my goal by the end of this challenge, and there's only a couple of weeks left. I have Gamma Pyramid this morning. Everyone have a great…
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Week 2 Day 6
Good Morning! Hope everyone is having a nice Saturday so far. Sorry I'm posting late, but we were without power this morning for a little while. Today is a rest day for me. I really need to focus on my eating so hopefully everyone can get after me when I slack off, because I need it. I will admit that the nutrition aspect…
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Week2 Day 5
Good Morning everyone! Hope you all had a nice and blessed Thanksgiving. i got in my Focus T25 workout this morning. I will admit I went overboard yesterday. Back on track and look forward to the next few weeks. Have a great day:smile: :smile:
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Week 2 Day 3
Good Morning everyone!! Welcome to Week 2 Day 3! I want to wish everyone a great day. You're doing an awesome job. Tomorrow is Thanksgiving so I'm making sure I get in my workouts in today and tomorrow. I am not going to stress about what I'm eating tomorrow, because I'm going to declare it a "calorie free day". It's a day…
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Stats
Today marks the last day of my 90 Day Hot for The Holiday Challenge. I want to congratulate those who've completed the challenge. I hope that being a part of a supportive group helped you accomplish your goals. Feel free to post your stats either today or Sunday so you can measure your results. I'm so excited that you've…
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Day 90
Congratulations to those who participated in my 90 day challenge. I'm very happy that you've come this far, because it's not an easy task. Pat yourself on the back for all of your hard work, dedication and success. I enjoyed all of your posts and getting to know each and everyone of you. I hope you consider moving onto my…
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Week 1 Day 5
Good Morning and Happy Friday!! I have Gamma Speed 3.0 on the schedule for today. I hope everyone has a great day and I look forward to hearing about your hard work. :wink:
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Day 89
Good Morning and Happy Friday!! The challenge is coming down to the wire. I'm proud of those who have gotten this far it shows that you're truly dedicated and have the self-discipline to accomplish your goals. I have Gamma Speed 3.0 on the schedule for this morning. Everyone have a great day and I look forward to your…
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RE: Stats
Hello Everyone!! This is where you can posts your stats if you choose this option, otherwise you can keep them private and just post your progress when you do your measurements and weight !! Everyone have a great day!!
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Day 84
Good morning and Happy Sunday. Hope everyone is doing well and enjoying their weekend. I have Focus T25 stretch today, and Monday starts my 5 week Holiday Challenge. If anyone is interested feel free to follow me during that challenge. I will still be utilizing this challenge for the next 6 days also. Have a great day!!
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Day 83
Good morning and Happy Saturday! Welcome to Day 83 of 90! One week left of this challenge and then onto my 5 week challenge to get us through to the holidays! Hope everyone has a great day!
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RE: Introduce Yourself
Join me beginning 11/18/2103 for a countdown to avoiding packing on those Holiday pounds!! Feel free to introduce yourself and let's get this thing going!!!
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Members
Wow! I just checked and there are 153 members taking part in my 5 week challenge. That's great and I'm super excited. Please everyone post during the challenge so we can motivate and support each other through the next few weeks. If we don't post there's a tendency to give up. We are here to make you accountable. Happy…
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Day 82
Good Morning and Happy Friday!! It's day 82 of 90 and coming down to the wire. Hope everyone has a great weekend. I have T25 on the schedule today so I need to Focus for 25 mins. Do what makes you happy today and I look forward to your posts!!!
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Hello
Hello! Just wanted to touch base with those doing the Shaun T fitness programs. How's it going? How far have you gotten in your program, and are you seeing results? Feel free to comment. I would really enjoy hearing how you're doing!!!:smile: :smile:
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Day 77
Good Afternoon and welcome to Day 77! Rest day today, but back at my Focus T25 Beta/Gamma Hybrid tomorrow. Hope everyone is having a great weekend. I will be announcing another challenge tomorrow to get us through the holiday season. Everyone is welcome to join!! :smile: :smile:
