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Calorie help
I'm 5'1 and have lost weight eating 1330 calories a day.I started at 138 and am now at 124.I want to up my calories to 1400 but wonder if I'll lose any more weight.Any women here that are the same height/ weight as me who've lost weight eating 1400-1500 a day?
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Nice bumping into you too!
Yesterday I bumped into an old friend from high school.She said she wasn't even sure if it was me or not.Quote 'I wasn't even sure if it was you! You always were so tiny in high school, now you're so....' Yeahhh..at that point she trailed off I guess realizing what she was about to say.It was pretty awkward.Nonetheless any…
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Glucomannan
Not even sure if I spelled it right..but wondering if anybody's tried it? Does it help you feel fuller? Also do you take it in pill form or loose powder and mix it with water and eat with a spoon??
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Where do you exercise?
Just curious where everybody exercises.Gym, home, park? I really want to start walking 30 minutes everyday but my husband doesn't want me to do it in our neighborhood.I don't have tv so I can't pop in an exercise dvd and do it from home.I just feel trapped. So, where do y'all exercise?
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Fell off bandwagon
So last night everything was great.I ate under my caloric limit was feeling optimistic.My husband comes home with Mcdonalds.I just lost all will power and promptly scarfed down french fries and chicken nuggets.Washed it down with some soda. So, here I am, 3:47 am, and I'm so mad at myself.I feel like crap.Please tell me…
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Feeling weak
Hello, I just started my weightloss journey this week.During the day I find myself horribly tempted to just give in and eat high calorie processed foods my husband eats.My husband is not supportive if me trying to lose weight at all. I'm just feeling so discouraged and weak. What helps you keep pushing through when you…
