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Things you can do at work....
I have a desk job, and I have just realised, that if I job up the stairs (3 flights) at work 4 times a day, then I will burn off 104 calories. Anyone else got other things they do like this?
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What do you do when you're bored
WHat do you do when you're bored in the evening and want something to eat - how do you take your mind off it?!
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About to lose my gym buddy
.....................she is upset coz all her lovely clothes dont fit her anymore!!!!!!!!! Anyone else think this is crazy?! Told her that if she loses weight, she will feel better, then she can learn to sew, and take them all in! Fitting into new clothes that you can buy in NORMAL shops is what its all about for me -…
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Feel like I should be doing more
My goal per day is 1290 calories, and then on days where I exercise, I tend to do about 350 to 450 calories of exercise to add on top. Today for example, I can have 1640 calories. I have already done this. Its 9:45pm and I feel like I should jump on the cross trainer here at home, but obviously I'm not going to eat…
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Can't be bothered
I really cant be bothered at the moment to try and push harder to reach my goals. Will carry on going to the gym and eating healthier, but I KNOW I could work out harder at the gym, and hit my 2.5lbs per week goal for the next 4 weeks. I seem to have accepted the fact that I just can't be bothered though, rather than…
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Why does MFP have an ad for burgers on the site?!
lol - we're all trying to stay away from them! :tongue:
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Support
Fairly new here, and need support. Anyone wanna be my friend? :tongue: I'm 27, from the UK, and I have lost 10lbs of the 82 I need to lose so far :smile:
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Losing inches
I have lost 5 inches round my waist, and only 0.5 from my hips - is this normal?! My waist is always the last place I put on weight, but it seems odd that I would lose it there, when my top half is about 2 sizes smaller than my lower half anyways!
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Anyone here from Watford/St Albans area, UK?
Just out of interest!
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Does anyone else........
Have really bad days where you go like, 2/300 calories over, and then correct it by eating less calories the next day? I want to have days where I go out with my friends. I make good choices in a restaurant when I do, and only eat less calories the next day if I can and it means I'm not starving hungry all day!
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Fantastic tasty snacks
Hi all, Not sure if you have heard of graze, but they are fantastic snacks, and they are absolutely delicious. You can order a pack a week, and you get 4 types of snacks deliver to you in a box per week. I get them delivered to work, and they are fantastic for a little pick me up during the day, and very healthy too. You…
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cherry coke
I am never drinking this again - I only picked it up as an alternative to diet coke - just for a change. I have just wasted 260 calories of my 1300 on a blummin drink! Grrrr Especially when the alternative I was gonna go for is 0 calories! This is where this website is good, as it makes you start thinking of what you're…
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In need of support
Hi everyone, I am new on here, and in need of support. I have 82lbs to go to get to my goal weight. I started in mid-Jan and have lost 4lbs so far. I tried for a couple of weeks, and then gave up, and now i'm on here. I just joined the gym, but i need motivation and help with my eating. I keep going about 3-400 cals over…
