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Biggest struggle so far
I want to see what is/are your struggles right now? maybe committing to do the program, food, making time for it, injury, anything! We can all discuss what is going on and help and motivate each other :) I'm in week 2 of Pump/Combat hybrid and so far my biggest struggle is the food...too many sweets and temptations around…
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A little bit about you and your goals
Tell me a little bit about yourself and what are your fitness goals? Part of establishing a successful group is to know your team :happy:
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Nutritional plan
Another question for you all! Are you following a specific diet while working this program? or following the program's nutritional plan? Are you doing portion control? Eating 5-6 small meals a day (this helps accelerate your metabolism and burn fat faster) Need to remember the 80/20 rule (80% diet, 20% exercise), nutrition…
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Les Mills Pump/Combat Hybrid starting March 31st!
I know some of you already started the program so keep doing a good job! I'm going to start my next challenge March 31st, and we are going to start having a little accountability group here, in where we can post our questions, recipes, achievements etc. I look forward to see all the success stories from you all! (and…
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DVD's
For those who don't have the program yet or know somebody that might be interested in getting them, today is the last day they are on sale, just FYI, If interested let me know and I will give more details, I'm excited about this new challenge and I look forward to do my workout in the evening!
