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I feel alone
Ok this sounds pathetic and sad. I truly from the bottom of my heart feel alone in this. Iv a husband... that thinks criticism motivates. I have 2 kids who think I’m the cleaner, cook and taxi. I love them all but don’t feel like I have anyone for me... does that make sense? I’m there for everyone but me? Nope I’m alone. I…
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Why do I keep giving up and going back!?
I really succeeded with friends from MFP to boost me on...I do soooo well and think yea this is me... Then I give it up and I'm way back up to my starting weight. I'm so so fed up with this I want to change but find the motivation so hard with a full time family, full time management role in my job and life.... If anyone…
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Paleo/primal UK?
Any UK primal / paleo lifestyle choices here? Be helpful how you put this kno action in UK as so many recipes are US and cannot get here. Feel free to add me Kelly
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One for the ladies
ok ladies.... Iv always experienced bad PMS, however since starting this new lifestyle change its got significantly worse. Cravings totally uncontrollable (I do want to control them) and depression n fatigue very extreme. Anyone got tips on how they manage the change in hormone levels and cravings?
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Where we stand on alcohol?
So I'm still quite new to this lifestyle and had some ups and downs however overall really good. Now alcohol....I know what I have read up and I know the conservative answer however I wonder about others views? Alcohol is a big part of my life as I hobby homebrew. All from scratch with natural yeasts, berries. Flowers,…
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Confused...to count or not to count calories?
so I'm really new to this way of eating. Iv really had huge mixed messages about counting and keeping calories. What's the truth do I still need to watch it closely to lose my weight or being sensible along with this diet help? Any advise would be great please
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Totally new to this big change to my diet!
so I'm new to this diet... Still trying to learn the basic ropes to ensure I remain healthy. I have 50lbs to lose to get down to my ideal weight ... Then A bit more lbs to lose to get to the recommended weight for me. I suppose any help or useful tips would be amazing! This is a complete shift in diet as my diet is very…
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Third time round and UK folk here?
hi all!! This is my third time round maybe even 4th. Iv just gained n gained! Now at the point I have around 60 pounds to lose an not budging. Aghh motivation.... Limited with my pals as rural n work so really looking for some pals to see the journey through! Feel free to add me I'm up in Scotland
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Starting again 4th time round needing buddies!
Hi everyone, This is my 4th time around and I really struggle to stay motivated when I don't see results. I so far have lost nothing! Unfortunately this sounds sad...I don't really know anyone other than colleagues so haven't got any weight loss buddies to keep me going. Anyone up for it as I'm getting heavier every time…
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Getting started again x4 need a buddy
Hi everyone, This is my 4th time around and I really struggle to stay motivated when I don't see results. I so far have lost nothing! Unfortunately this sounds sad...I don't really know anyone other than colleagues so haven't got any weight loss buddies to keep me going. Anyone up for it as I'm getting heavier every time…
