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Weekends
Weekends are a big conflict for me and a time I struggle to keep to my calorie intake, the temptation of an extra can of cider or two while I watch the football, perhaps a little more wine over dinner. Eating extra as well, there is the chance to take the dog for an extra long walk tho (but only if the weather is good)…
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Back on the Wagon, any help appreciated
Back after 7 months off need to lose14lb to get to where i was any help and support appreciated Alan
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Mayo wot the F**k
I normally sort out my own lunch, but today went into the local supermarket to get a sandwich ( I know its not great on the calories but needs must) every sandwich contained mayo why? One I dont like it and two even the weightwatchers sandwiches contained it. Can we have a campaign to stop the use of mayo in shop bought…
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What is a cup!!!!!
When looking to measure calories I come up with measurements that say 1 cup. What sort of measurement is a f******* cup! How do u measure a cup of onions? Is it a little china tea cup a big mug or what? I can work out a cup of coffee, but need to know a bit more than 1 cup for measuring rice onions etc. Can someone please…
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Wine in cooking
How many calories should I give for wine when I use it in cooking? Do I use the full value of the wine or allow for the alcohol to be burned off and if so how do I calculate it?
