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Successful weight loss with 7 minute workout?
Just posting to find out how people are getting on with the 7 min work out in terms of weight loss and how long it's took roughly. Thanks :)
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Blood type diet
Has anyone tried this? What were your thoughts?
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Wii Fit plus
Hello, I've been using the wii fit plus on and off for a couple of weeks and wanted to find out whether any one has had success with relying on this as their exercise? Or if anyone could recommend the best way to make the most efficient use out of it. I've got the Wii fit plus game as well as the biggest loser one. Also…
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40lbs loss in time for my wedding in April
Hi Everyone, I'm around 5'5 and weight 182lbs. I really want to drop another 42lbs in time for my wedding in April. This means my short term goal is to lose around 25-30lbs by December in time to find an appropriate wedding dress. I was wondering if anyone had any tips for me? I'm already calorie counting and have been for…
