Hi everyone. I am heading to an international conference, so can't participate in the C25K challenge that is beginning Sunday on these boards. If anyone wants to plan ahead and start with me on August 1, let me know. I am using the iPhone App to keep track for me.
These things are GREAT! Galas were my favorite, but the Honeycrisp is sweet, crunchy, and delicious!
I start with the TGI Friday's complete Skillet Meal Cajun-Style Alfredo Chicken & Shrimp. I add 12 oz of scallops and an additional 8 oz of shrimp. The extra sea food increases the servings from 2.5 in the normal bag to 5 servings with about 300 calories. Add a green veggie salad and you have a very indulgent meal.
I am considering a HRM, but I have a few questions. Are the ones without the chest strap reliable? Which one is a good general product? Thanks for your help.
Hi Everyone I just joined a challenge that results in a postcard to the winner. Sounded fun and reminded me of something. My MIL is 76 and wheelchair bound and in constant pain. Her dream was to see the world when she retired, but unfortunately between rheumatoid and osteoarthritis, she was not able to live that dream. Now…
