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17 day diet by dr mike moreno
has anyone tried this? is it really restrictive as to what foods and how much? are you having success? just saw the video and also has a workout video. just wondering if it would be worth mine and husband time to tighten up the mid-section
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more exercise means need more food, HELP!!
Ok, so i've added another cardio most nights. Zumba which is fun, but my appetite is getting so extreme and my sweet craving is also increasing. all month i gain and loose the same blasted 4lbs. i know i can't eat any time after 7pm and until this last week i had been fairly good with what i eat. But salty and sweet has…
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accountability partners
I have been exercising to Jillian this week was gonna get real brave and start working out p90x. sure that was way out of my league at the moment, but i know do what you can and stay moving., looking at the threads i read about chalean extreme. sounded great, just hope i don't bulk cause even in my best shape for a short…
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fat burners black mamba's
Has anyone tried these and successfully lost fat without getting too dehydrated from all the flushing out?