has anyone tried this? is it really restrictive as to what foods and how much? are you having success? just saw the video and also has a workout video. just wondering if it would be worth mine and husband time to tighten up the mid-section
Ok, so i've added another cardio most nights. Zumba which is fun, but my appetite is getting so extreme and my sweet craving is also increasing. all month i gain and loose the same blasted 4lbs. i know i can't eat any time after 7pm and until this last week i had been fairly good with what i eat. But salty and sweet has…
I have been exercising to Jillian this week was gonna get real brave and start working out p90x. sure that was way out of my league at the moment, but i know do what you can and stay moving., looking at the threads i read about chalean extreme. sounded great, just hope i don't bulk cause even in my best shape for a short…
Has anyone tried these and successfully lost fat without getting too dehydrated from all the flushing out?
