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Hydroxycut
What about Hydroxycut? Do you take diet pills, have you ever considered a get skinny quick pill? I tell you what these pills are tools (supplements), and tools are only as good as the user. The supplement industry is raking in Billions of dollars, do you subscribe to the skinny pill theory? If so which one do you like…
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TRX home fitness cables
Have you seen these TRX home fitness cables? Are they worth the investment (if you use them) or just another gimmick? I have watched a couple youtube videos on them but sales men always make their product look like you can't live with out it. After all that is the job of any good salesman.
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What good is a Fit Bit?
Does any one use a Fit Bit? Are they worth the money? What all are they good for? Ok so it is a pedometer and there by also calculates calories burned, but what about your heart rate does it take that into account? Are these things any good at tracking calories burned durring a weight lifting work out, what about a beach…
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how long do I wait
The time I work out is also Dinner time, and yes I am starving when I get home after a long day of work. So most the time not every time I eat dinner before I work out......... well I'm hungry and it is time to eat. Anyway then I am full. So here is my question how long should I wait before I work out?
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Recipe help
Hell o my wife is getting tired of eating chicken. I love eating chicken every night especially when I get to taste different recipes. I need some help here every once in a while I find an awesome recipe from this website usually on facebook. Where are all these recipes at? What are your favorite lean recipes? Do you have…
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OMG Late night cravings
Ok guys this should be short. Like the title implies I am getting evening cravings....... I do great at work I can suppress my appetite all day long. When I get home it is a different story, after a sensible dinner that fills me up at the time the cravings kick in. I know I should not have any kind of treats and sweets in…
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cut the SUGAR out
This time I am trying to cut out SUGAR. By not adding sugar or eating things with so much sugar in them. Unfortunately here in America we love sugar and most things have sugar in them, but I am working on it. I am craving sweet things by the afternoon I am also feeling quite a bit more tired with out all the added sugar in…
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Standing for hours at work
I stand for hours some days at work out on the shop floor, and other days I sit in the office. It makes a lot of sense that I burn more calories while standing and moving around verses sitting at a desk for hours. One model I looked at took my weight times the hours I was standing , which of course gave me a huge number of…
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Thank a Vet this Memorial day weekend
Memorial day weekend please think, be safe, and enjoy your freedom. Remember this weekend is not about the beginning of summer fun, no it is about the soldier, the men and women who have given up so much for us Americans to be the great nation we are. Thank you Vets and also your welcome America. GOD Bless America!!
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What kind of damage does Diet Soda pop do?
As I try to reduce the amount of sugar I consume each day by avoiding prepackaged and processed food. I find myself craving sweets as expected, I realize these cravings should go away or at least be significantly reduced in the next few days to couple of weeks. BUT diet soda pop has zero calories and zero carbs yet still…
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coaching burns what?
Ok I am a soccer coach, but I don't run, I don't play I only direct and coach my players. How many calories would walking up and down the field burn? I coached for an hour I compared it to 20 minutes of slow walking which burned 80 calories. Is this a good number?
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Fell off the Wagon again
Hi everyone. I wonder how many of you go through this also. I have been around MFP for awhile so I'm not new here by any means. I got caught up with life and fell off the fitness wagon. I know I need to jump back on it and the sooner the better. I went from 220lbs. down to 190lbs. I have been packing on the weight am back…
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Friends wanted
Hi everyone I want to use this site for getting my diet under control, but it gets a little borring logging in and seeing nothing new. Just want some friendly interaction with some of the good ppl on MFP. Send me a FR!
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In it for the long haul
Ok so I am realizing this dream goal to look like a fitness athlete/model, maybe not a professional one , is going to take YEARS of dedication. So for this journey I am commiting the 2-3 years scratch that the rest of my life. To fitness even though I really do not expect to see any promising comparisons for at least 18-24…
