What about Hydroxycut? Do you take diet pills, have you ever considered a get skinny quick pill? I tell you what these pills are tools (supplements), and tools are only as good as the user. The supple…
Have you seen these TRX home fitness cables? Are they worth the investment (if you use them) or just another gimmick? I have watched a couple youtube videos on them but sales men always make their pro…
Does any one use a Fit Bit? Are they worth the money? What all are they good for? Ok so it is a pedometer and there by also calculates calories burned, but what about your heart rate does it take that…
The time I work out is also Dinner time, and yes I am starving when I get home after a long day of work. So most the time not every time I eat dinner before I work out......... well I'm hungry and it …
Hell o my wife is getting tired of eating chicken. I love eating chicken every night especially when I get to taste different recipes. I need some help here every once in a while I find an awesome rec…
Ok guys this should be short. Like the title implies I am getting evening cravings....... I do great at work I can suppress my appetite all day long. When I get home it is a different story, after a s…
This time I am trying to cut out SUGAR. By not adding sugar or eating things with so much sugar in them. Unfortunately here in America we love sugar and most things have sugar in them, but I am workin…
I stand for hours some days at work out on the shop floor, and other days I sit in the office. It makes a lot of sense that I burn more calories while standing and moving around verses sitting at a de…
Memorial day weekend please think, be safe, and enjoy your freedom. Remember this weekend is not about the beginning of summer fun, no it is about the soldier, the men and women who have given up so m…
As I try to reduce the amount of sugar I consume each day by avoiding prepackaged and processed food. I find myself craving sweets as expected, I realize these cravings should go away or at least be s…
Ok I am a soccer coach, but I don't run, I don't play I only direct and coach my players. How many calories would walking up and down the field burn? I coached for an hour I compared it to 20 minutes …
Hi everyone. I wonder how many of you go through this also. I have been around MFP for awhile so I'm not new here by any means. I got caught up with life and fell off the fitness wagon. I know I need …
Hi everyone I want to use this site for getting my diet under control, but it gets a little borring logging in and seeing nothing new. Just want some friendly interaction with some of the good ppl on …
Ok so I am realizing this dream goal to look like a fitness athlete/model, maybe not a professional one , is going to take YEARS of dedication. So for this journey I am commiting the 2-3 years scratch…