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Pain Under Right Rib?
Hi all, I've been hitting the gym the last couple months about 5-6 days a week. I'm quite athletic to start out with, just looking to tone up. I am new to running and was doing fine the first month and a half with lightly jogging a mile before every workout. However the past week or so, I've been having a crampy feeling…
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Eating Schedule Problem
Hello friends! I need some advice. I have a 3 hour physics class this summer that's goes from 11am-2pm. It takes ~20 minutes to drive to the school, so in actuality my class goes from 10:30am-2:30pm. This really messes up my eating schedule. I eat breakfast before 10am, but then I don't get to eat "lunch" until 2:30pm. And…
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Buddies!
I would love to have more motivational support! If anyone would like to join me in my "getting healthy" journey!
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Need some adivce about sugar
So what are some ideas to stop eating sugary foods? I seriously think I'm addicted. I get cravings throughout the day everyday. I tried doing the "don't eat sugar for a week and you won't crave it anymore" thing, but it didn't work for me, I still crave it! My sugar cravings put the biggest dent in my diet. I like fruits,…
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Need some pals!
I would love to have more pals to hold me accountable and inspire me with their goals/diaries/etc! Please add me and we can help each other out to reach our weightloss goals. :)
