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Am I The Only Person Turned On By...
Tattoos? Just wondering.
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This place has really gone downhill
Since yesterday. Have you SEEN some if the new locals?!
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Dieting while sick.
I am bored and laying in bed, so I figured I would ask a question. When you are sick, with either the flu or common cold, how should you handle your diet? Barring nausea, should I continue shooting for my typical calorie and macro range? Should I reduce it because of my lack of appetite? Would any of this affect the…
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Adopt-A-Noob Program: Reality_Is_Harsh
Welcome, Dear Noobs, to MFP. I hereby volunteer my services to two (2) MFP newbies in search of help on their journey to greater health. The positives I bring: 1. Better than mister_universe. 2. A lot better. 3. I have a strong grasp of nutrition and certain aspects of fitness. 4. While I am blunt and won't tolerate…
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How-To: Eating Healthy on a Budget
Many people have the misconception that eating healthily has to be expensive. And while many of us debate about the meaning of "healthy foods", for the purpose of this post I will limit the definition to general whole foods as I do not eat organic, non-GMO, or gluten-free foods. Sales! Sales! Sales!! The key to eating…
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How Important Are...
...hot wings on New Year's Eve?
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Does wearing Crocs for comfort...
...and to be ironic make you a hipster?
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How-To Guide: Surviving the Holidays
As many of us know, annual holidays have a way of sneaking up on us without advance warning and no way to have planned for it. Tricksie little Holidayses! This leaves many in a panic as to what to do about shopping, dinner, and most importantly, eating. But there is hope!! The power of math shall save you!!! Christmas only…
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Don't forget to get your flu shot!
The winter season is upon us so I just wanted to give everyone a friendly reminder to get vaccinated this holiday season against this year's flu strain. Happy Monday!
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Correcting Anterior Pelvic Tilt - Bret Contreras discussion
http://bretcontreras.com/courageous-conversations-with-coaches-anterior-pelvic-tilt-with-elsbeth-vaino/ After posting a squat/deadlift form video some months ago, a poster pointed out that I had an anterior pelvic tilt. I had never heard this term before, but understood what he was talking about. Strengthening my posterior…
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How do you like your grilled cheese?
I like mine with sour dough bread, a sharp cheddar or gouda, and thin tomato slices. How about you?
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Does anyone here like real food?
Or are you all Kraft Mac n Cheese/American Cheese fans? All these damn women 'round here not liking food that takes some effort. :angry:
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Having pizza delivered
What is the minimum amount of clothing required to not get a visit from the police, pepper sprayed, or pointed and laughed at?
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Hydrostatic Testing
I have decided to get my body fat percentage measured so I can start gauging my progress quarterly or semi-annually. Unless I am mistaken, hydrostatic testing is the most accurate method (correct me if I am wrong). I tried looking up a Bod Pod testing location, but for some reason their website isn't returning me any…
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A personal hero: Dana Linn Bailey
I have great admiration for women in the fitness world. They come under fire from both men and women, often being told they look manly when at a low bodyfat percentage, and also dealing with occasional harassment. That is why I wanted to take a moment to share with you all one of my personal heroes, Dana Linn Bailey. For…
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Pumpkin Soup, come at me brah!
Just sharing some of the deliciousness I'm preparing for dinner. Hope everyone else shares as well. :)
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Christmas music
I tried waiting until after Thanksgiving, but my willpower has crumbled. Searching for a Christmas music station on Pandora now. Notevensorry
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I just ate a medium pizza
And I am very sad that there wasn't more. :(
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Surviving the Holidays: How-To Guide
Many people who are trying to lose weight dread the holiday season because of the plethora of sweets and carb-laden goodness. They try to figure out ways to minimize the damage by substituting foods, avoiding social events, or taking handfuls of diet pills. But really...why bother? The holidays are supposed to be a time of…
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This is why "negativity" is needed
http://www.myfitnesspal.com/topics/show/1133071-how-realistic-is-it-to-loose-10-pounds-in-1-month Because people will tell others that it is a good idea to lose 10lbs in a month.
