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Baked Blooming Onion!!!!!
Well, I have never ordered the real thing, as I LOVE onions, onion rings, etc., but I ran across this recipe and it sounds wonderful!!! I can hardly wait to try it and I happen to have panko bread crumbs I want to use!! Here is the recipe with a dip recipe also: http://www.gimmesomeoven.com/baked-blooming-onion/ I added…
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The "Keeping It Green Challenge"!!!
Hello everyone, we are taking sign ups for "The Keeping It Green Challenge", which is a group in which you can set your own goal for the month of January. It can be a calorie goal daily, or whatever you choose!! You also pick the number of green days you want to achieve for the month!! There is a sign up here and you can…
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US Graze Code with unlimited subscription availability!!!
I got an email that said I can share my friend code with as many people as I would like. I love gettig my Graze boxes, you can check it out at Graze.com. If anyone is interested in a code, it is: KarlaP7Y8 Each box has a $6 cost, you get 4 items in each box and the flapjacks are out of this world!! Merry Christmas, from…
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What Is Your Current BMR and What Is Your Goal BMR//
Oh my goodness!! I just entered my weight/height in the BMR calculator and I am 24.9, NORMAL, barely. ;-) At my goal weight, which is 5'1" and 125 pounds, I will be at a BMR of 23.6, which at 56 I think I can maintain!!! So, share with me what your current and goal BMR's are!! Here is one calculator, if you are interested:…
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What Are You Thankful For??!!??!!
As we approach Thanksgiving, I have been reflecting upon what I am thankful for. I started this thread under motivation and support, as many of the things I am thankful for this year, are things that also keep me motivated and are through people who support me!! My listm which grows every day: My daughter. She is 29 and…
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What Are You Grateful For Today?!?!
Hello everyone, I have been having a hard time this past month, with surgery and complications after. My appetite is erratic and sometimes I want to eat everything and anything, whereas some days I barely make it to 500 calories. Today, (well every day), I am grateful for my daughter who is my rock!! And....today, she is…
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Excellent TED Lecture!!
This is short and sweet, less than 10 minutes long about the psychology of losing weight. http://www.youtube.com/watch?v=NWfqBy4sSD8 I hope you enjoy it!
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Cracker Barrel!
Hi everyone, I know most of us in our journeys love to eat out and hate the unknown factors of hidden calories, preparation etc. Well, before I had my surgery, I ordered a gift card, with points from work, for a $25 gift card from cracker barrel. My grandmunchkins love having breakfast there and I figured I could find…
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Chocolite Peant Butter Patties!!!
OMG, found these at HEB today and a patty is 35 heavenly calories!! Not bad and tastes great!! Now I want to order some of their bars!! Has anyone tried them? Which flavors are the best?
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For Women Only! ! !
Well, I ended up going to ER after work. While I was there, for an unrelated problem, the doctor told me my liver was swollen. He asked me if he could do a CT scan. I said 'sure', I wanted to know what was going on a.s.a.p. After the CT scan, the doctor came in and cracked this huge grin. He said, your liver is normal…
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Protein Fluff!
I was meandering around youtube and found this video. This is a recipe for protein 'fluff', which makes a large bowl of fluffy protein. The person in this video used skim milk, but I watched another video where the person made his fluff with diet root beer. You use protein powder, guar gum and liquid. That's it. You can…
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I'm Overweight! ! ! ! ! !
Hi, I know this doesn't seem like something to be excited about, but when I look at where I started and where I am now I am ecstatic!! I am 5' 1" in height I started at 212 pounds, making my BMI 40.1, morbidly obese Today, I am still 5' 1" ;-) but I weigh 159.0 making my BMI 29.9, officially overweight!!!!!!!
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All Calories Are Created Equal?!
So, do you really believe a calorie, is a calorie, is a calorie? If so, why? And, thank you!
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Why Are Thin People Not Fat?!
Very interesting BBC show. Give it a watch!! http://www.youtube.com/watch?v=g4MG-jMVpaw Talks about fat cells, eating habits, a virus that causes people to gain weight etc.
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Amish Breakfast Casserole!!!
Hi, just found this recipe and can't wait to try it! Is it healthy, not so much, is it unique, probably not, cheap, hardly. But this sounds SOOOOOOOO good!!!! Hope it sounds good to you too, for breakfast or dinner!! Amish Breakfast Casserole Ingredients: 1 pound sliced bacon, diced 1 medium onion, chopped 1-2 cloves…
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Happy 4th Of July!!
Happy 4th everyone!! As you celebrate our countries birthday, my you all be safe, happy and healthy!!
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Vanity Sizing
http://www.cosmopolitan.com/celebrity/fashion/vanity-sizing Suddenly a few things make a lot more sense. Am I the only one who didn't know about this?
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Obesity is now a disease?!
http://www.nypost.com/p/news/national/obesity_is_now_disease_american_mylrVh3M7FCgrnoHGmsFpN So, what do you all think?
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Favorite Low Calorie Fast Food Finds!
Just curious what you all like to eat in a hurry that fits in your plan! Three of my favorites are, Chicken crunchy tacos, fresco style from Taco Bell (140 calories each) Panda Express, teriyaki chicken with grilled vegies in place of rice or noodles. Subway chopped salad, with chicken breast.
