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No change in weight, measurements... but
my clothes are fitting better. I am completely clueless why this is. How can my clothes be fitting better but my weight and measurements have been stagnant for about a month?
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I feel like I am DYING of Starvation - that time of month
Hello everyone, I just started that wonderful time of month where a woman feels just SPLENDID. Anyway, a problem I am having is that I am eating everything in sight. I have kind of pigged out over the last couple of days and feel really ashamed. :( You can check out my food journal. Anyway, I am wondering what are some…
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Snacks for a college kid.
I am looking for some good snacks I can take on campus with me during the day. I am on a budget, so please don't recommend some random delicacy. lol. I have a fiber one cookie (90 calories). But I would like something with a bit less sugar in it and more nutritional value. Thanks~
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Gluten Intolerance?
Hi everyone! I have been thinking I may have a gluten intolerance. I bloat very easily. So I decided to cut back on gluten, having about one serving a day (or two) and the bloating is going down significantly. Less gas, etc. My question is... how can I tell if I am gluten intolerant? How many days should I test without…
