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Daily Dozen App
I just wanted to take a moment and encourage everyone to check out the free Daily Dozen app. This app has helped me get back on track to eat more healthfully. It's very simple and quick to use, it has a list of foods and servings of each to eat everyday. This list includes these categories: beans, berries, other fruits,…
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Fellow veggies, can I share a revelation?
I switched to a vegetarian, mostly vegan diet this summer. So far it's been relatively painless except every now and then I miss cheese. So I've been trying out vegan cheeses and OMG. THEY ARE HORRIBLE. But this past weekend I tried hummus for the first time. Let me tell you, I have found my "cheese" fix. Hummus hits all…
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Looking for vegans/vegetarians/veg curious friends.
90% of my meals have been vegetarian for the last month (for ethical and environmental reasons, not health) and I'm still curious about delving deeper into this lifestyle. I would like to make like-minded friends. I have been on MFP for the last 3 months and I'm not going anywhere. Feel free to add me.
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Google "women laughing alone with salad".
I've been eating salad all wrong. I'M FUN! I CAN LAUGH! I EAT SALAD!
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I think this video belongs here......
https://m.youtube.com/watch?v=nuHfVn_cfHU
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I'm In A Salad Rut, What Do You Put In Yours?
Usually my lunchtime salad consists of dark green leafy greens, an ounce of nuts, four ounces of brown rice and half a chopped avocado or a tablespoon of olive oil. Sometimes I add Cholula for extra zip. It tastes great but I would like some ideas to change it up so I can vary my diet. Thanks in advance!
