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New Year!
Hello! So I fell off the bandwagon last summer from this site. I am back again and hoping to stick with it longer than a few months! I need motivating people! Feel free to add me! I have joined a place in my town that has classes such as Zumba, Hip-Hop, and circuit training classes. I am excited to to start the new year…
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Dancing workout program!
I want a fun dancing workout program. Does anyone have suggestions??
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"On the Go" breakfast ideas.
What are some of the "on the go" breakfast items you take to eat on the way to work? I commute an hour to and from work having to be out of the house by 6 am and I am not a morning person. So easy yet healthy ideas are what I am looking for. I have just been making protein shakes or eating smart one breakfast meals.
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Enter the Zone
Has anyone tried the Zone "diet"? I just bought the book. My crossfit friends from work are encouraging me to try it!
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Pinched nerve in arm! Help!
Hey guys! So, yesterday while excercising I noticed my arm having a tingly feeling that later became a numb feeling. I can't really lift up my arm very high without it hurting. Tomorrow is my strength day in Body Revolution. What can I do to help ease the pain?? I can't skip a day! Well, I really don't want to skip a day.…
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Interested in purchasing Boyd Revolution!
Body Revolution* haha messed up the topic! Hey guys! I am doing 30 Day Shred and have seen advertisements for the Body Revolution. What are you all's thoughts on it? I am most likely going to purchase it today! Kinda excited!
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Jillian Michael's Body Revolution
Has anyone purchased and used the Body Revolution? I am very interested in this 90 day workout and was wondering about people's thoughts on it.
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Hi there! :)
I'm new to this. Heard about it from the girl's from work. Weight has always been a struggle with me and I have heard that people are more successful when they have a food and exercise log as well as supporters. I'm excited to start this! Add me if you want!
