Pinched nerve in arm! Help!

heathercarver96
heathercarver96 Posts: 72 Member
edited January 21 in Fitness and Exercise
Hey guys! So, yesterday while excercising I noticed my arm having a tingly feeling that later became a numb feeling. I can't really lift up my arm very high without it hurting. Tomorrow is my strength day in Body Revolution. What can I do to help ease the pain?? I can't skip a day! Well, I really don't want to skip a day.

Thanks!
This discussion has been closed.