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Family/Kid Friendly Healthy Recipes?
If you have any recipes that are good for kids & grown ups (READ: PICKY EATERS), please share! :) Thanks!
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Started Stronglifts....
I have used New Rules of Lifting for Women, and I feel like this first workout was a "bye". I used the bar for the press and the row and added 20# for the squat. It was very easy and I sailed through it without breaking a sweat. Should I add more than the prescribed 5# on each for the next workout? Also, I guess I'm…
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Is the free Strong Lifts download safe?
Is the Strong Lifts download on their website safe for my computer? And am I going to get a bunch of junk email if I submit my email address? Any insight is helpful! Thanks!
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Non-Food Related Date Nights
My husband and I have gotten into the habit of date nights that consist of going out to eat and drinks after. Obviously this is sabotage. I need some ideas for date nights that don't involve food. Any ideas? Thanks!
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30 day shred video: how many calories do you count it for?
When you figure in your exercise on MFP for the day, how many calories do you give yourself for 30 day shred? Thanks!
