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Cardio Bra
Hello ladies! Anyone used this product before? Polar Cardio Sports Bra http://www.amazon.com/Polar-Cardio-Sports-Bra/dp/B001RIIITE/ref=pd_sim_sg_3
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I LOVE ASPARAGUS!!
Oven Roasted Red Potatoes and Asparagus Prep Time: 15 Minutes Cook Time: 45 Minutes Ready In: 1 Hour Servings: 6 "This garlicky red potato and asparagus dish is easy and delicious served either hot or cold. Rosemary and thyme give it a sophisticated flavor. Try adding a little chopped red pepper, too...yum!" INGREDIENTS: 1…
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Here for the wrong reasons!
LOOK! :mad: if you are not here to get support or offer support please find another site. This is a place were people come to meet like minded people with common goals. Keep nasty, rude, unnecessary comments to your self our better yet start a blog else where for people of the same negative spirit!
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Is being allergic and intolerant the same?
Here's my issue I am either allergic to or intolerant of some of the best fruits. Kiwi is a definitely an allergy. I had a kiwi for the first time ever in 1993 first year of college. I dorm mate of mind introduced me. Of course I was thrown aback by the color and the fuzz and to top it off it was green on the inside. YUCK!…
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Question about a HRM
Hey there! Any one use Mio Walk Lifestyle Heart Rate Watch. What's your opinion? I really need one but an affordable one
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What in the "MIX"?
What do you like in your snack or trail mix? Peanuts Pistachios Raisins Cranberries Pepitas Sunflower Seeds Dark chocolate Chips ;)
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Hey You Hot Mamas
Dear Family & Friends; Happy Spring! This is your yearly invitation to get you to join my blog (smile) for free! Yeah! www.heyyouhotmamas.blogspot.com After this you will not receive a barrage of emails from me I promise. My blog, Hey You Hot Mamas (HYHM), is a labor of love, geared toward improving the health of women…
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A Letter To A Younger Me (FEMALES ONLY)
Greetings and Salutations All, I hope that you all are having a abundantly blessed day. I am writing because I would love it if you could write a letter to your younger-self say, when you are 8, 11, 13, 15, or 18 years old. What would you write? What would you say? What wisdom would you impart? Most of you know that I am…
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What would you sacrifice for a day's calories for?
I would sacrifice a day's calories for a piece of Vanilla Bean Cheesecake from The CheeseCake Factory! I think I need to do extra this evening just thinking about it. LOL!
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A Very Hard Time
I am having a hard time. Life presents so many obstacles and convenient excuses. I am in a tough living situation. I have kids and my job is not secure. I have so many things I want to do but am not afforded the opportunity to do. I find myself feeling so lonely and sad sometimes. Unappreciated, and welcomed. Then I go all…
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Anyone Jumping Up and Down
Found this very interesting. Anyone tried this or considering it? Trampoline Exercises - The Most Beneficial Cardio Exercises Around The Many Beauties of Trampoline Jumping Trampoline exercises which imbue the action of bouncing up and down against gravity have tremendous effect on the lymph in my body. Have you ever…
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I never meet my goals!
Good morning Can someone help me understand how this works? I am supposed to have 1200 calories a day. That's hard enough for me but when I exercise am I really supposed to make up those calories? If so how will that aid in me losing weight? It seems like I would maintain that way.:huh:
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I AM IN IT TO WIN IT!!!
Hi! All I am new to MFP and I am so excited. It makes things soooo much easier to keep track off. My biggest issue is not eating enough and sweets. I have come to the conclusion Mochas are the devil. And I need to rebuke them. My goals are to get fit and healthy so that I can play Flag football in the spring, dance with my…
