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Back again!
Hi everyone. I am 53 and from South Wales in the uk. I wrote my about me around 2 yrs ago and I am sort of in the same place. The last 2 years have been rather tumultuous I have lost my mother but gained a grandson. As a result my focus has not been me. I have also very recently given up meat so meal planning is going to…
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Hello...looking for mfp friends for mutual support
Hello
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Fitwatchr
Hi has anyone used this app in conjunction with a fitbit and weight watchers. I have read that when you sync fitbit with fitwatchr it gives you your additional propoint exercise points that you earn
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Fit bit confusion
Hi I have been using mfp for a little while and tracking my exercise etc. today I used my fitbit for the first time in the gym and am confused. Mfp calculates that I earned 508 exercise calories for an hour uphill on the treadmill. The machine in the gym said I had burned 480 calories but my fitbit has only made an…
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Weekends
I have a very stressful job, I work shifts and only get 1 in 3 weekends off. This weekend was my first off since I joined mfp. Unfortunately I had 2 birthday parties to attend, the thing is for 1 of them I counted everything and felt really empowered, it was much the same for the second then yesterday had a lazy day and…
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Help needed...confused
Do I eat my exercise calories as the app is telling me occasionally that I am not eating enough? Thanks ????
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Another fresh start...support needed
Hi, today is another all too familiar fresh start. I have been trying to kid myself that I should be happy with who I am and in a lot of respects I am. However my weight is an issue and I would like to lose the extra pounds. Winter is difficult so today the sun is out and I am nervously tracking my calories and exercise…