I am a pear shaped woman. I have tried Atkins, low carb, and the Paleo diets. In both cases, I initially lost weight and then, without changing anything or cheating, I gained it back. In every case I was accused of cheating or eating more that I should to cause the weight gain. The last time I measured, weighed, and…
"You pile up enough tomorrows, and you'll find you are left with nothing but a lot of empty yesterdays." That Quote was from The Music Man. I saw my daughter perform in her middle school play last week and thought that it sums up my weight loss plans for the last year. The time is now. I have signed up with a nutritionist…
