Just asking coz as the weight goes up ill probably need a partner/spotter.......
Overhead press and barbell row especially I need some advice on hand grip to maximize efficiency in the movement.....
Love swimming but laps can be so boring..... Anyone have any ideas for waterproof mp3 players that they recommend?
Anyone with some good juicing recipes? Wanted to add on some more variety to how I eat my veggies n fruit
share some chickpea recipes.....bought some dry chickpeas and want to try new recipes
Made a protein shake that's too thick and now I have to use a spoon to eat it lol
It's only the second week of school and I already have a cold..... The hugs and kisses got me here lol Children seem to be the most effective germ transporters lol....
So my friend who could stand to lose 100lb is always giving me unsolicited diet/ weight loss advice... She s done all sorts of maple syrup type of diets
Burnt it eating cheesy scrambled eggs....:cry:
anyone know a good(cheap, preferably free) source of children's audio books?
for me depends on the level or cause of stress i guess.....too much stress for too long and ill eat everything in sight.....short term stress and i cant even remember to eat what does stress do to your appetite?
today i couldn't pee at work(8 hours) AT ALL:sad: ...apparently the water had been shut off for construction or something.....and to make things worse its that time of the month......
