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Need advice on training for Warrior Dash
On May 17th the Warrior Dash will be here...this has been my goal for about 2 years and I feel as though I am in a place where I can begin to train for it. I don't have a problem with the 3.2 miles part but it is more the obstacles+running together. Does anyone have any suggestions on training for it? Has anyone else done…
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Strained/Torn Hamstring...suggestions to speed healing?
I strained/tore my hamstring about a week and a half ago. Just went to the doctor on Monday and got a diagnosis (all i knew is that it hurt like hell to do anything, wasn't sure what I had done). She gave me a 6 day pack of Prednisone and a script for Flexeril (I guess to help w/sleeping bc that stuff knocks me out) I have…
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Anyone from OK?
I'm in the Tulsa area but originally from Oklahoma City area.
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Does fidgeting burn more calories?
Hear me out...i was just wondering if the constant tapping of my foot, moving of my leg, and such burns more calories than just plain ol'sitting still. I know it wouldn't be much but i was just curious...especially because I do it all day lol.
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Hello! Not new to MFP but new to the Forums
Hello! I have been using MFP for quite awhile and I just now discovered the forums. I guess that's what happens when you pretty much exclusively use the app lol. A bit about me: I am 29 years old, female, and I have been working towards my weight loss goal for about 18 months or so. I started at 247 and I am around 184…
