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Walk Live Classes.
I was excited to discover yesterday at the Walk At Home website that there is a such thing as 'Walk Live' classes led by certified walk leaders! AWESOME! There is a map at the website which shows that there is one walk leader in the Minnesota area, pretty far from where I live. Does anyone know of any 'Walk Live' classes…
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Exercise anxiety...
Hi folks! My name is Danie, and I'm new to the group. I've set the intention to complete a 20 minute walk at home work out tomorrow, and I'm experiencing anxiety about how it will go. :frown: I've gained 110 pounds over the last three years (medication, bad nutrition and lack of exercise), and when I try to do cardio…
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Hi!
Hello everyone! My name is Danielle and I am here to utilize myfitnesspal's helpful tools on my journey towards a healthier life, and to meet other people for friendship and support on this journey. I have struggled with weight since my late twenties, and over the last three years (after starting new medication) I have…
