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Gazpacho Summer Soup
Gazpacho Summer Soup……………………..cals……carbs……fat…….prot……fiber……sugar 1,000g Tomato ……………………………….186……...24………...1……..10……….12……….23 100g Celery……………………………………13………..1…………..0………1………..0………..0 270g Red Onion………………………………108……….25…………0………3……….5……….12 110g Capsicum – Green Bell Pepper ………17………..3…………..0……..1………..2………..0 155g…
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My Falafel Recipe
My Falafel Recipe – 8 servings I roll these in a wrap with salad and barbeque sauce. After rolling everything in the wrap I put it into a sandwich press to toast it and warm it up. This is my take on homemade Doner Kebabs. Delicious, but a warning - if you are sensitive to spicy, either halve the paprika and chilli powder…
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Yahoo finished 30 Day Shred - pics and stats
Hi everyone, First of all I would like to thank each and every person who has posted progress photos on the forum. I found inspiration and motivation with each one. Therefore, I am going to attempt to post mine as well. The 30 day shred was the only exercise I have done in the past month while eating at 1200 calories. I…
