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Washing the car
I was wondering how many people add car wash under your exercise totals. I just finished washing washing my truck while wearing my hrm and was surprised to see it come out as 325 calories burned in 1 hour. Should I add this or just know that I have some extra calories at the end of the day.
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How would I weigh ribs
Morning everyone, I am cooking pork back ribs for dinner tonight and wanted to know the best way to measure how much I am eating. The food diary here has it at 100 g for 200 calories. Would that be off the bone?
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Nike +
I was wondering if anyone is using the Nike + system and if you could use it on a different type of shoe. I can't wear Nike because I find them too narrow, I prefer New Balance for the width. I like the idea of using this for tracking workouts. I was also wondering if you could track bike rides with this.
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Help with calories burned
I hope someone can help me out here. I just did a 20 minute program on my elliptical machine and it says I burned 377 calories. MFP says I would of burned 285 and my HRM watch has me at 117. Any ideas on what I should log. When I use my treadmill, the calorie counter on it and my watch are within 10 of each other.
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Mashed potatoes
I am making mashed potatoes for dinner tonight and was wondering if anyone could tell me how to calculate calories on this. I have weighed my taters and am going to use chicken broth to cut the fat and calories. Any ideas?
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3rd Shift
I was wondering if anyone else works the midnight shift. I work it full time and last night was my first day back since joining MFP. I was wondering what the best way to trck my food would be. I was thinking anything in a 24 hour block, but that would put me sleeping 6-7 hours in the middle. My usual routine for Sundays…
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Pedometers?
I am new to the site and in the 6 days since I joined I have found some really good info. I will be tracking everything that I eat and my exercise. I weighed in yesterday and in 5 days lost just over 2 pounds. I have bought a small pedometer to track my steps, and I have been wondering how to log my steps/km walked using…
