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Favorite low cal drinks?
I'm going on a trip to the mountains with my friends in a few weeks. What is a better choice ...beer,wine,hard liquor? What are your favorite low cal alcholic drinks?
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30 day shred...
I'm starting the 30 day shred today with jillian micheals..i was wondering what to put it under for exercise? i can't seem to find it on there...
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vietnamese food
I'm going for dinner tonight to a Vietnamese place..any suggestions on healthier selections there that I should order? I was thinking the pho...
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Weigh In?
Just curious to know if everyone has a certain time of day they weigh themself? I notice a 2-3 lbs difference if I weigh myself in the morning as to the evening..which reading do I take?
