I'm going on a trip to the mountains with my friends in a few weeks. What is a better choice ...beer,wine,hard liquor? What are your favorite low cal alcholic drinks?
I'm starting the 30 day shred today with jillian micheals..i was wondering what to put it under for exercise? i can't seem to find it on there...
I'm going for dinner tonight to a Vietnamese place..any suggestions on healthier selections there that I should order? I was thinking the pho...
Just curious to know if everyone has a certain time of day they weigh themself? I notice a 2-3 lbs difference if I weigh myself in the morning as to the evening..which reading do I take?