30 day shred...
praymond17
Posts: 20 Member
I'm starting the 30 day shred today with jillian micheals..i was wondering what to put it under for exercise? i can't seem to find it on there...
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Replies
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Put it under circuit training, and its for 26 minutes0
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Another vote for circuit training
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if you don't have a HRM, circuit training 27 minutes it is.0
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Very good to know - thanks ladies! I was also wondering this.0
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