30 day shred...

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praymond17
praymond17 Posts: 20 Member
in Fitness and Exercise
I'm starting the 30 day shred today with jillian micheals..i was wondering what to put it under for exercise? i can't seem to find it on there...

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  • pkd1
    pkd1 Posts: 170 Member
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    Put it under circuit training, and its for 26 minutes
  • sweebum
    sweebum Posts: 1,060 Member
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    Another vote for circuit training :smile:
  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    if you don't have a HRM, circuit training 27 minutes it is.
  • irishgal44
    irishgal44 Posts: 1,181 Member
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    Very good to know - thanks ladies! I was also wondering this.

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