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I need some advice!
So I started Insanity 2 days ago, I should be doing my 3rd day today. I'm not sure if I should do it today because I'm in extreme muscle pain, so bad that I can hardly walk! I'm the type of person to push through it and continue to exercise anyway. But I've hurt myself doing that and I don't want that to happen again. So…
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I found this interesting :)
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L1D8 of the 30DS (loss so far) pics
About to do D8L1 today. This is after 1 week of the 30DS :D 5.8" loss so far!!! Haven't weighed myself yet as my man has hid the scales and I can't find them! This happened all in 1 week of the 30DS, I'm fairly happy with the results. I can't tell the difference in the pictures but here they are anyway :) Bust: 41.5" ----…
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Water weight!??
Okay so I've been on the 30DS for 3 days now plus I've been doing an extra 10-30mins extra cardio everyday. I'm eating 1200-1300 calories a day. I jumped on the scales today and I was 500 grams heavier? I've been told that it is water weight. I'm just wondering does water weight cause you to physically LOOK bigger? and…
