-
What would this fall under?
Just a random question here. I know there's an option for carrying 15lb ( or an infant ) for walking, but what would you use for different weights? As an example. I just did a 20 min walk carrying about 50lb of groceries ( 2 of those being 24 pack bottled water ) and wondering what I should use to calculate it? I've…
-
Intermittent Fasting
Hey all, So have a question. But I'll give a quick background first. I've been pretty militant about sticking to my cal intake each day ( There was only one day since Jan that I wasn't and I did that on purpose since it was my birthday ) Quick bg stats Male - 6'2- Started at 280 in Dec, 253 as of March ( I need to weigh…
-
Caloric Intake
Just a quick question for everyone. It's more of a poll really. So let's say your caloric intake is 1700. Do you personally find that it's better to eat 1600 ( if you can't make the 1700 ) or is it better to eat 1800 ( so 100 over ) so you reached the intake? I'm on the fence with this one. I personally thing if my intake…
-
Halo Top ( For Canadians )
Decided to go buy some veggies, salmon etc and stopped by Metro to pick up something. Halo Top is there ( even the smaller metros ) and $1 off. The only two left were pancakes and waffle and vanilla, so i grabbed the two pancake waffle ones. This was the smaller Metro (near Gladstone Hotel) and I'm guessing the larger one…
-
A Little Motivation
I don't post a lot in these forums, but as it's a new month, I figured I'd stop to say this. You. Yes you. Stop what you're doing, and go look in the mirror. See the face staring back at you? That is the face of success. Whether it be weight you've lost, weight you're trying to gain, cutting, bulking, maintenance or if you…
-
My Fitness Pal incorrect?
Hey all, Got a weird situation here. In Dec I was around 280+, and the scale today says I'm 262. I've done this with nothing but watching waht I eat, proper portions, minimal exercise and such So I went to update MFP and it says my new Daily Food intake should be 1750 ( I was previously doing 1800, while starting at 2000)…
-
Exercising with a torn ankle and shoulder
Ok, so I never really post here , but figured I'd ask the lovely people of MFP their input on this. So long story short, I was 230lbs, then ruined my ankle ( twice ) in the span of 5 years, and now I'm 260. I was 275 in Dec, so I count that as a victory. So far I've been doing a 1800 ( started at 2000 ) caloric intake each…
-
A wild Tim has appeared!
I thought it would be nice to throw in a random video game reference to break the ice. My names Tim and I'm new to MFP. It was highly recommended to me by my cousin who has been a long time member. I have one major obstacle though. The ligaments in my right ankle have been weakened from years of sports and my right…
