I am trying so hard to keep this going but i am struggling a bit. so far iv kept things with in the range for the calorie intake but i'm having such a hard time with it and im cutting it way to close for comfort.I love to exercises but some part of me just groans and whimpers every time I see my p90x dvds( i do it anyway)I…
hmmm i seem to have a small problem that i am not sure how to fix... i work 12 hour shifts 6 days a week at a very low paced job but one that i must stay completely alert at at all times(i cannot change my hours). I usually do my work outs after work or before i get up (mostly right after work so there is no rush in the…