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Distance and Speed
Okay quick question, for the last few days I had been estimating the speed I have been walking and set it at 3mph. Today I walked my usual route I decided to map it on google pedometer to see how far I was actually walking whenb I got back. Well I was excited to see that my walk was 4.2 miles, most of it on sand which…
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Can I be addicted to Milk?
Okay crazy question... This is the one part of this I am going to struggle with the most. I can take or leave most foods but milk... OM Gosh to me this is sweet nectar from heaven I do not know how I am going to cope dropping this from my list. I know most food is okay in moderation but for me... I cannot get enough of…
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anyone want to be friends?
If you want to be friends and be here to help and motivate and encourage each other please add me. I plan to be here often and it would be good to get to know some of you here. Peace Out!!
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Greetings from Orlando FL
Hi all, I just happened to find this app on my Andriod when I was looking for something to start keeping track of my walking. I think this is awesome as I love technology, hope it keeps me motivated. My goal is to lose 30lbs by the summer, once I lose 20 I plan to quit smoking as well but wanted to start losing the weight…