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Help, I'm Stuck!
So, I've been stuck at the same weight now for over a month. I've been excerising 30 minutes a day, 4 days a week, and staying close to my calorie goal (and I do eat my exercise calories), which is 1500 for 1.7 lbs/week loss. I decided today to change my goal to 1 lb/week, and now my calories are up to 1790. I have read on…
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Bad Day
Alright, so this doesn't really have anything to do with weight loss, but I just needed a place to vent. I was having a great day today, until I went to get into my car and found that someone had gotten into it, probably last night or the night before. The doors were unlocked and partially open, there was dirt on the…
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Wii Active Question
I've been using the wii active game for almost two months now, and I love it! I feel like it's time to step up the weight training part of it, but you can only do so much with the resistance band. I bought some 4-lb wrist weights yesterday, but they're kind of bulky and uncomfortable, and i'm not really sure if they will…
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Lost my 1st pound today!!
Hi Everyone! I'm 22 years old, and like a lot of people, have been heavy since i was a kid. When I was around 14 years old, I lost weight with weight watchers and kept it off for quite a while. I graduated from college last spring, and since then, i've started putting a lot of weight back on. The campus i went to had hills…