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Getting there.
Well I started the glycemic index diet (GI Diet) on January 1st, 2011. As of 3/21/11 I have lost 53lbs. I am very happy with how I am feeling now. My weight hasn't been this low since I was in high school almost 20 years ago. My wonderful wife and I decided for a lifestyle change and she has lost 40lbs herself. I am very…
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Glycemic Index diet? Who is on it?
Just wondering who else on here is using the glycemic index plan? I love it.. Anyone else?
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Hello from Indiana
Hi everyone. I made a New Year's Resolution to lose some weight. Well I make that same resolution every year but this year is different. My wife and I decided to try a new diet called the GI diet or glycemic index diet. I have two brother in laws that was on this diet last year and one lost 96 lbs and the other 60 lbs over…
