-
Getting harder to eat
Before I started this I always seemed to be hungry and would be snacking all the time as well as eating large meals. Even then I could never get the full feeling. Now I've started this I find that the less I eat, the less I want to eat. I'm finding that sometimes I have to force myself to eat more. Earlier tonight I had…
-
BMR???
I have just calculated my BMR and it says 1,134 per day. Does this mean this is what I burn per day?
-
Little helpers, Acai Berry
I have been taking pure Acai Berry capsules for a week now since I started healthier eating again and I really do find that they help to stop me from getting as hugry as before. I was taking them for about a month before a few months ago and manaed to lose 6lbs. Anyone else take these? I also find that they make me feel…
-
Hi all!
I've been using this site now for about a week and though I would drop in to say hello. I'm from Wales UK and I need/want to lose about a stone. Lost 4lbs since last Monday so I'm pretty pleased with that :)
