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6 Second Abs
I have recently bought a 6 second ab machine to try and tone my stomach and what is called the pooch. Does anyone know how many calories this will burn, I will have to start on 30lbs of pressure as I'm not very strong. Any help would be brill Tanya :flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter
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Additional Photo's
Hi does anyone know if there is a facility on MFP where we can add many photo's of our changing bodies and physique while keeping our profile picture the same. Tanya
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Keeping fit for less able dieters
Hi all:flowerforyou: I have always found that when dieting everyone (dieticians etc) all suggest exercise which can be very difficult when you are either in a wheelchair or your mobility is limited due to illness. I have rheumatoid arthritis and found there is always something we can do even in small steps to get fitter. I…
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Hi everyone
:laugh: Hi to everyone trying to lose some weight and generally get fitter. My name is Tanya and I'm a young 46 year old. I'm trying to lose weight to get healthier and so far so good as the BP has decreased drastically :heart:
