Hi everyone

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tanyaevans5
tanyaevans5 Posts: 25
edited September 2024 in Introduce Yourself
:laugh: Hi to everyone trying to lose some weight and generally get fitter.
My name is Tanya and I'm a young 46 year old. I'm trying to lose weight to get healthier and so far so good as the BP has decreased drastically :heart:

Replies

  • Newkell
    Newkell Posts: 379 Member
    welcome and good luck!
  • dls06
    dls06 Posts: 6,774 Member
    Welcome and continued success. We all have to start somewhere.
  • tanyaevans5
    tanyaevans5 Posts: 25
    Thanks guys am doing pretty good so far as u will see below, have done this since Jan and the start wasnt very healthy (grief) it gave me the kick start and diet is healthy as u would see now.

    4080616.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • mrphil86
    mrphil86 Posts: 2,382 Member
    Welcome to MFP!

    Glad to see you are already getting results. Good luck!
  • Spedden
    Spedden Posts: 207
    Great for you, mine went down too! The blood pressure number is probably even more important than the weight! :glasses:
  • KyleB65
    KyleB65 Posts: 1,196 Member
    All the best!
    No matter how hard it may seem, it is possible!
    Good Luck!
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