-
Workout Routine for losing inches?
So I started using myfitnesspal about 4 months ago and have lost down from 263lbs to 220lbs and changed a pants size but although my weight is steadily dropping my body shape has not changed very much I wasn't doing anything but easy at home workouts to start and recently got a gym membership and have been doing about…
-
Need a new scale...what kind is best ??
So i got rid of my scale because I get my official weight for on here from the gym scale on base which i know is accurate and my scale was giving very different readings than the gym scale as in would get on it three times and get three different readings back to back what home scale have yall found gives accurate readings…
-
Start feeling less confident after you start losing weight
Warning Run ON Sentences!!!!! Hey, So I am just in one of those moods today as I am trying things on and trying to see the progress my husband says he can see now that I've lost 30lbs and all I see is how much looser and giggly my thighs look and how much more hang the pooch on my belly has. The weird thing is I felt more…
-
Low Cal mixed drink once a month ?
calling all my friends I haven't drank any alcohol in a month because I didn't want to mess up my weight loss once a month my husband and I want to have a few drinks so we don't feel deprived in our new lifestyle tonight my daughter is staying with my grandma what can I drink that will not derail my weight loss but still…
-
So confused about calorie intake 1200 calorie thing help
Ok, so I have only been logging 2 days I put down 30 minutes of exercise 3 times a week I might up that soon and I put I wanted to lose two pounds a week because I am 262 and 5'2 will some one please look at my logs they are public and tell me if the amount I am eating is ok or not because I would hate to try and get…
-
Introducing myself /HELP I have no idea how what to eat
Hay, everyone my name is Amanda. I'm a 23 year old military wife. I weigh 262 and I'm 5'2, I gained 50 while I was pregnant a 4 years ago when I was pregnant with my daughter and then another 50 after i had her, I think mainly because we were overseas and I didn't know anyone and my hubby worked 10 hours aday, so I was…
