Aweaver1990

BUMP ***

if anyone wants to give me a simple routine idea it would also be much appreciated

I'm going to check the new rules of lifting for women out thank you guys

Thank you for the reply !

You are a beautiful and inspirational woman I have read Alot of your posts and your attitude is so positive its contagious :) !!!!!!!! Thank you for posting

You look AWESOME !!!!!!!!!!!!!!

Thank you for your tips!!!!!!!!!!!!!! You Look Great !

Thanks for inspiring :smile: you look awesome !!!!!!!!

Congrats girl !!!!!!!!!!!!

CONGRATS!!!!!!!!!

Congrats ! I need to get my blood work redone when I went to the nutritionist and decided to lose weight found out mine is high as well and I'm 23 ...... hopefully I'm getting where you are :smile:

I love that quote I'm losing weight with the hubby and hes looking firmer and I fill like i'm just getting loose skin needed that today THANK YOU !!!!!!!!!!

I totally understand what your saying My husband and I both are just changing bad habits we have had for years and I'm not doing it all at once I havent even quit smoking cigarettes yet LOL.... I'm a work in progress so to speak but thank you for saying that I heard the same thing from many family members you cant stick to…

' I MEANT I THINK MY HABITS WHERE UNHEALTHY LOL SORRY

What I was saying maybe I typed it in a confusing way is that I had bad habits which I am trying to change for good but I would like to let loose once a month maybe twice a month down the road when I exercise more vigorously and have proved to myself that this is a lifestyle change. I want to have a day once a month where…

what do you all measure your alcohol wit a normal size shot glass is 1.5ounces right

had to give up beer because ill drink like 6-8 and i know i would so LOL

that sounds like a good idea

oh and no worries on the dauquris Ive always been more of a liquer and beer chick

thanks

thank you all for your reply so far I will be logging on that once a month day which is today as you can see I have logged so far my diary is public so I will use some of the calories from today and make a few mixed drinks which i will log maybe diet soda and rum thats what I'm thinking

I know once a month sounds restrictive when I get to the 50lbs down mark I might let myself have alcohol more often but I'm kinda trying to prove a point to myself at this point something along the lines of when I work hard enough to get my body in better condition it will be able to handle more because I mean at my weight…

And you have lost 50lbs according to your ticker that makes me less nervous

So I shouldn't gain any of what I lost back drinking once a month ?

I have 100lbs to lose so that is why I'm being strict with myself maybe once I lose over 50 twice a month

I'm 23 262 with a 4 yearold little girl I'm just getting started first week here but would love to be friends :) good luck

WOW you look amazing I bet you feel even better I need to lose 100lbs+ how ..... Did you have any issues in the begining not wanting to go to the gym because you were embarrased I just can't seem to go and my husband is in the navy so the base gym is free any advice on getting over that thanks :)

Yup Yup !!!!!! Also my 4 year old pointed at the first doodle and said did someone draw a picture of daddy LOL

YES I am very funny about my hair makeup clothes being perfect so when i look in the mirror I'm usually like whos this hottie then I see a pic of me from a side angle and I'm like who is that whal and whys she got my outfit on and she copied my tats oh hell nah LOL

I appreciate everyones advice I'm going to up my calories not quite as high as suggested but I will update everyon about how it goes thank you all soo much for reading my I cant figure this stuff out rant LOL!! add me if yall want and my husband I only have a few friend on my page and he's the only guy he's gonna start…