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Meal Planning
Hello All! I just wanted to share a blog I posted this morning about the way that I meal plan! Please check it out and share with me how you meal plan for yourself! :flowerforyou: http://kaciwood1989.wordpress.com/2012/01/04/meal-planning/
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Time for a New Resolution! *CLOSED GROUP*
:flowerforyou: Thank you all for joining my challenge! I am SO excited that so many wonderful people want to do this with me! The point of this challenge is to motivate ourselves and each other. We CAN do this. All participants have been broken into 5 teams. You will see that 2 teams have 6, while the other 3 only have 5.…
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St. Patricks Day Road Race
I have decided to run in the road race in my home town this St. Patricks day! It is a 10k, and I am not in running shape at all so I started "training" last night! I am starting off with the C25K program and when that is complete I will start adding mileage on to my runs. I have 169 days left to prepare! Wish me luck!
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thanksgiving sides!
Hi everyone!! i'm looking to add something to my Thanksgiving menu. I feel like every veggie I serve is in like a mushy form, in a cassarole, etc. I'd like some ideas for some "crunchy" veggie sides! Thanks!!!! <3 Kaci
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The Sensational 6 - Time for a new resolution *CLOSED GROUP*
Hello my sensational 6! I thought I'd go ahead and start our group thread. Our team is southerngirlspa, jellybean1971, allierae14, chocolattahottie, and dhetke4! I thought we could start by sharing a little about ourselves. (nothing too personal of course! :wink: ) I am 22 years old. I didn't struggle with my weight until…
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the way your body digests food
Hello everyone! My sister-in-law was told by her doctor to see a nutritionist because the reason she wasn't loosing weight was because she wasn't eating the right foods at the right time so to speak. The doctor told her that the way your body digests certain foods means you should eat somethings at a certain time and other…
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"time for a different resolution" challenge!
The past 2 years my New Years resolution has been to loose weight and be healthier. Right now, I'm deciding, I want to be at my goal weight BY New Years! I want to start 2012 looking and feeling fabulous, not starting this journey!! I also want to do this the healthy way! Starting Oct. 3rd, we will weigh in every Friday. I…
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"Time for a new resolution" Challenge!
This is a repost, we are looking for more participants!! :flowerforyou: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The past 2 years my New Years resolution has been to loose weight and be healthier. Right now, I'm deciding, I want to be at my goal weight BY New Years! I want to start 2012 looking and…
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NSV
At the doctors, according to BMI, I am just "overweight" now, no longer "obese"! It's a start!!!
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bubble has been burst! :(
Ever call or talk to someone, so happy to tell them that overall since starting to diet 6 months ago (even tho I fell off track and started over and reset my goals on here...) I've lost 17 lbs total!! I was so so happy. Only to have my boyfriend give me a weak "I'm proud of you". I guess I just wanted to hear a little more…
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confused!!
Hello All, could someone please explain to me if 10 lbs a month is a healthy goal? Should it be lower/higher? how do you know?
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yawning while exercising???
Hello All!! I have noticed that as soon as I start excercising, I start yawning!!! I don't understand why?!
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Afriad of following the footsteps!!
My mother had me at a young age. She came from a broken home, was in a bad relationship, didn't even graduate high school. She has worked incredibly hard. She became a single mom when I was 6. Through everything bad in her life, she kept fighting. fighting to better everything about her life, and mine and my brothers as…
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How to juggle being a mom, housewife and dieter??
Hello all! I'm looking for some advice on how to tame a busy schedule!!! Currently, my boyfriend is a USAF Fireman and his schedule is 48 on, 72 off. On the days he's home from work, everything is so much smoother! He's there to help get our 4 year old in the shower, and to bed and swim lessons and baseball and to help…
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New to MFP!
Good morning! I started dieting back in January and completely got off track in March and put back on all the weight I lost!! I'm starting again, hopefully this time with support and motivation!
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Hello!
My name is Kaci. I'm at a point in my life where everything is great. I have a great family, friends, work, and home life. The one thing I would change is to be healthier. I started this journey back in January and had some success but fell off the wagon. I'm back to try it again and hopefully this time with some support!…
