KaciWood19

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Overview

Overview
Roles	MemberPremium
Badges	18

About Me

About Me

Analytics

396

Posts

Visits

142

Points

Jan 19, 2011

Join Date

May 15, 2022

Last Active

Discussions

PCOS clinic in Boston
I just made an appointment for the PCOS clinic at Beth Israel! Any have any experience there?
Closed
91 views
2 comments
Started by KaciWood19
Most recent by KaciWood19
Aug 27, 2019
Health and Weight Loss
Bride to be looking for accountability
Any engaged individuals looking for support? Both with health AND the wedding planning process? :)
Closed
21 views
1 comments
Started by KaciWood19
Most recent by Jenna__XoXo
Jul 14, 2019
Motivation and Support
Instant Pot = game changer!!
I took advantage of Black Friday sales this year and purchased an Instant Pot. I am in love! It really has taken so many excuses away from me and forced me to eat healthier home cooked meals! I can no…
Closed
1261 views
21 comments
Started by KaciWood19
Most recent by TheFlyOnTheWall
Jan 2, 2019
Recipes
Burpee form
I tried to do burpees for the first time tonight and when I bring my knees forward from the plank position, my feet come together and my knees go out on either side of me. All the pictures I can find …
Closed
61 views
1 comments
Started by KaciWood19
Most recent by Juan2manyTacos
Feb 3, 2018
Fitness and Exercise
Creating a meal plan for a hectic schedule
I currently have a hectic, wacky schedule and not planning my meals is setting me up for disaster. Due to the nature of my work as a mental health clinican, I can only eat during random breaks between…
Closed
244 views
7 comments
Started by KaciWood19
Most recent by KaciWood19
Nov 11, 2017
Health and Weight Loss
flu like symptons after weight lifting
I have been lacking the motivation to stay on a consistent lifting routine. I will go once, lift, become super sore. Like so sore I can't move so I don't go back to the gym. Then after the 2nd day of …
Closed
1101 views
69 comments
Started by KaciWood19
Most recent by Surfingbodi
Nov 24, 2014
Fitness and Exercise
Goals for the week
My goals for the coming week at the get up on time, drink my water, log my foods even if I'm over, and insanity Sunday-Friday!
Closed
1 views
3 comments
Started by KaciWood19
Most recent by KaciWood19
Jun 21, 2013
Social Groups
if not birth control, then what? For the ladies :)
What do you do when you don't want to take hormonal birth control anymore and your doctors keep pushing it on you? They suspect that I have PCOS and Endometriosis although the Endo has never been prov…
Closed
221 views
31 comments
Started by KaciWood19
Most recent by Hellooo__Gorgeous
Dec 5, 2012
Chit-Chat
need advice from hunters!
My boyfriend has mentioned a few times that he needs new hunting boots so I'm looking into getting him a new pair for Christmas. Is there a brand that I should be looking for? Also, if they are not in…
Closed
1 views
4 comments
Started by KaciWood19
Most recent by Tricep_A_Tops
Nov 15, 2012
Chit-Chat
Binge eating
I recently realized that I am a binge eater. Only with chocolate items and sweets. I really had no idea and it just dawned on me a few weeks ago that I could label what I do as binge eating. Does anyo…
Closed
7 views
60 comments
Started by KaciWood19
Most recent by upferadoption
Nov 14, 2012
Motivation and Support
Thanksigiving Menu Plan
28 days til we celebrate good ol' turkey day here in the US. I'm a planner so I've already started planning my menu for our 11 guests. I emailed them all a rough draft to get their opinions and see if…
Closed
1 views
5 comments
Started by KaciWood19
Most recent by KaciWood19
Oct 25, 2012
Motivation and Support
Anniversary ideas!
Our 3 year is coming up soon! Was wondering if anyone has any fun anniversary ideas that they have done or want to do! I'm thinking of playing up the number 3 and maybe doing something with the tradit…
Closed
1 views
14 comments
Started by KaciWood19
Most recent by blushingmama
Oct 23, 2012
Chit-Chat
insanely busy???
In a bit of a funk for the past month.Up until this point, I always have been more "make time to workout not excuses" but now that there is so much on my plate, all I'm doing is making excuses and I c…
Closed
1 views
Started by KaciWood19
Oct 15, 2012
Motivation and Support
Holistic doc is having me try anti inflammatory diet!
I'm excited AND dreading it. I'm trying to wean myself off caffiene now in preperation. I'm basically doing an elimination diet with the sueprvision of this new doc and a nutritionist. First week, cut…
Closed
1 views
2 comments
Started by KaciWood19
Most recent by titianwasp
Oct 8, 2012
Motivation and Support
12 weeks left of 2012!
What unfinished business do you want to attend to before starting 2013? I want to get my savings account back on track and start 2013 a little bit more financially stable!
Closed
1 views
Started by KaciWood19
Oct 8, 2012
Chit-Chat
trying to schedule heavy lifting and cardio in
I am a very busy woman, and my fitness has been the first thing cut out of my schedule. I am looking to get back on track this month and going forward, make the time to fit my fitness routine in. I wa…
Closed
1 views
4 comments
Started by KaciWood19
Most recent by mmapags
Oct 1, 2012
Fitness and Exercise
one side bigger than the other??
After I completed the warrior dash 1 and a half weeks ago, I noticed that my left thigh is bigger than my right. I assumed it was just swollen from the dash, but I am still noticing in the mirror that…
Closed
1 views
6 comments
Started by KaciWood19
Most recent by KaciWood19
Jun 19, 2012
Fitness and Exercise
Sadusky trial *may not be office appropriate
I have been reading the daily updates on the Sandusky trial. As a mom, I have a very hard time listening to the children's testimonies and hearing that adults who were informed or saw something didn't…
Closed
1 views
1 comments
Started by KaciWood19
Most recent by oregonzoo
Jun 13, 2012
Chit-Chat
Grey's Anatomy season finale *SPOILER ALERT*
What is your thoughts on the finale? I've watched this show since the beginning and have had my ups and downs with these characters, I started bawling by 13 minutes in and pretty much straight through…
Closed
6 views
50 comments
Started by KaciWood19
Most recent by couponfun
May 21, 2012
Chit-Chat
confused about protein foods!
about a week ago I changed my macros to 40 protein and I've looked on here a bit for high protein foods. I keep seeing quinoa, almonds, yogurt.. but when I put those things in my diary they only conta…
Closed
2 views
8 comments
Started by KaciWood19
Most recent by MoreBean13
May 2, 2012
Food and Nutrition
eggroll wrappers?
Hi! I live in CT (USA) and am wondering where I can find eggroll wraps in my local grocery store? I've checked 2 different Price Choppers and haven't found them. Maybe I will have better luck at like …
Closed
1 views
2 comments
Started by KaciWood19
Most recent by KaciWood19
May 1, 2012
Recipes
burning too many calories?
Hi all! A little bit of background, I started on myfitnesspal and going to the gym in Jan 2011, I went from 193lbs to about 185. I then fell off and stopped working out and I maintained the 185 for th…
Closed
1 views
5 comments
Started by KaciWood19
Most recent by newmein2013
Apr 19, 2012
Motivation and Support
halfway there! 193 - 166 *pics*
Hello everyone! I am pretty excited that I have hit my halfway mark. March was a hard month for me, I plateau'd the whole month! I finally broke through it *I hope* I weighed in at 166 last Friday! wh…
Closed
1 views
24 comments
Started by KaciWood19
Most recent by niecyc23
Apr 18, 2012
Success Stories
just increased my calories, looking for some advice!
Hello all! I have been stuck at 170 for about 5 weeks now. This past Friday, after seeing 170 again I decided to try increasing my calories so I went back and adjusted my mfp goals and increased my da…
Closed
1 views
6 comments
Started by KaciWood19
Most recent by Chris_acc_can
Mar 21, 2012
Motivation and Support
14 weeks to shape up! challenge!
Hello All! I have decided to host another challenge. I really enjoyed the last one that I organized so I hope this one will be just as successful! We have roughly 14 weeks til the first day of summer …
Closed
6 views
41 comments
Started by KaciWood19
Most recent by Vyshness8699
Mar 14, 2012
Motivation and Support
14 weeks to shape up! challenge!
Hello All! I have decided to host another challenge. I really enjoyed the last one that I organized so I hope this one will be just as successful! We have roughly 14 weeks til the first day of summer …
Closed
1 views
10 comments
Started by KaciWood19
Most recent by rickysammyhannah
Mar 13, 2012
Motivation and Support
others notice it but you don't?
I'm having a hard time right now. My scale says 170, I've lost 22 lbs, I am fitting in to size 12 US pants that I haven't been able to wear in 2 years, I've lost actual inches that my boyfriend helped…
Closed
1 views
2 comments
Started by KaciWood19
Most recent by SandiD146
Mar 3, 2012
Motivation and Support
that bittersweet NSV
GOOD NEWS!! I've gone from 193lbs to 170lbs! I've lost 2.5 inches from my bust! :bigsmile: BAD NEWS!! I've lost 2.5 inches from my bust! :grumble: Can't I have my cake and eat it too?!? :flowerforyou:
Closed
1 views
2 comments
Started by KaciWood19
Most recent by arr0528
Feb 28, 2012
Success Stories
question about what is the better choice
Hi all! I have been doing alot of research on my own, trying to understand WHY I should eat my exercise calories, not just whether or not I should, and I am convinced! However, I have a pretty full sc…
Closed
1 views
9 comments
Started by KaciWood19
Most recent by tulip07
Feb 23, 2012
Fitness and Exercise
question about what is the better choice
Hi all! I have been doing alot of research on my own, trying to understand WHY I should eat my exercise calories, not just whether or not I should, and I am convinced! However, I have a pretty full sc…
Closed
1 views
Started by KaciWood19
Feb 22, 2012
Fitness and Exercise

More Discussions

KaciWood19 Member

Overview

About Me

Analytics

Reactions

Discussions

PCOS clinic in Boston

Bride to be looking for accountability

Instant Pot = game changer!!

Burpee form

Creating a meal plan for a hectic schedule

flu like symptons after weight lifting

Goals for the week

if not birth control, then what? For the ladies :)

need advice from hunters!

Binge eating

Thanksigiving Menu Plan

Anniversary ideas!

insanely busy???

Holistic doc is having me try anti inflammatory diet!

12 weeks left of 2012!

trying to schedule heavy lifting and cardio in

one side bigger than the other??

Sadusky trial *may not be office appropriate

Grey's Anatomy season finale SPOILER ALERT

confused about protein foods!

eggroll wrappers?

burning too many calories?

halfway there! 193 - 166 pics

just increased my calories, looking for some advice!

14 weeks to shape up! challenge!

14 weeks to shape up! challenge!

others notice it but you don't?

that bittersweet NSV

question about what is the better choice

question about what is the better choice

Welcome!

Badges