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Information if diet soda
http://consumerist.com/2011/06/new-studies-say-artificial-sweetener-could-be-making-you-fat.html Link to an article on diet Sosa.
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Tomato sauce and sodium
I was making chili this afternoon. I entered the ingredients into the recipe database. I was shocked how much sodium is in a can of Safeway brand tomato sauce, 1820mg. I used two cans to make pot for six people. Next time I will look for a lower sodium alternative.
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Test ignore
Testing posting photo to site. Ignore
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On the Border restaurant menu suggestions?
I am meeting a friend for lunch on Wednesday. The friend chose to meet at On the Border Mexican restaurant. Any suggestions on what to order so I don't shatter my food log for the day? Fortunately we are meeting on my regular work out day. Thank You for any advice.
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Logging ski or snowboarding activity
Any snowboarder or skiers out there? How are you logging exercise time? I spent Saturday up in the high country in Colorado snowboarding. I was on the mountain for 5 hours. Actual time snowboarding would be about 3 hours (5- lift time, line waiting hiking, break, etc). Exercise log showing about 1600 calories burned. How…
