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MFP Runner's Club: 4/29/09
Hi Runners! How'd everyone do today? I had an easy four miles today. I'm on my last few days of training until my 10-miler on Sunday. :happy:
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MFP Runner's Club: 4/1/09
Happy April, everyone. Although it is stinking cold outside in my neck of the woods, I saw that the daffodils are in bloom, which made me smile. I can't wait to be able to ditch my treadmill runs for the warm weather months ahead! Did speedwork today on the treadmill: 1 mile warm-up 4 x 1 mile at 7:41 pace with 1/2 mile…
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MFP Runners Club 3/27/09
Happy Friday, Everyone! Who's running today? Today is a rest day for me, but I may just load up my three-year old in her jog stroller and go for an easy 3-mile run, since it is so warm here today! Hope everyone is having a good day! :heart:
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MFP Runners Club for March 23
Hi runner friends! Tell us about your run today... Hope everyone had a good one. Today's my rest day, so I'll live vicariously through you today! :bigsmile:
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MFP Runners Club March 11th
Hey runner buds... Tell us all about your awesome run today...:bigsmile: I did a 6 mile tempo run this morning: 1 mile warm-up 4 miles @ 8 min pace 1 mile cool down It was nice that I could do it outside. Tempo runs on the treadmill seem so much more challenging to me. Hope you're all enjoying your day!
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MFP Runners Club - November 8th
Rise and shine, runner buds! :happy: Hope everyone is enjoying their Saturday. Got 7 miles in this morning -bright and early. Happy running...
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MFP Runner's Club - October 4
Good morning, runners! Where are all our early risers?? Did 7 miles super early this morning, since I have a busy day ahead of me. Happy 3rd Birthday to my sweet daughter, Wynne! :heart: Have a good day!
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Bummed about Dannon Light & Fit yogurt...
Anyone else notice that a cup is now 80 calories when it used to be 60? They've changed the packaging and evidentally the taste, too. I loved my little 60 calorie treat. Aw well... :sad:
