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Rebounder?
I heard from Kevin Trudeau that using a rebounder (especially those of us who are obese) is good at first before getting into other types of exercise. Does anyone use one or better yet, know a great way to get one without investing too much?
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Teeter?
Does anyone use teeter hang-ups or an inversion table for spinal health? Do they really work or are they one of those pieces that collect dust after awhile?
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Hey
Hey there, I am new to myfitnesspal and so far it is simple. My issue has always been boredom. When I get bored I switch gears. I am hoping to keep up with this....the whole free part is awesome too so I will really try to not get too distracted. I am wondering if there is some way I can get this website to pop-up on my…
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Tubes?
Okay, so here I am 229lbs and still in shock. Got my tubes tied years back and have consistently gained 9lbs a year since. Now, I am not going to lie, I could definitely exercise more consistently and eat less but I never thought things were out of control. The mirror tells me differently. Had everything checked and the…
