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Going Bald!!!!
Help! My hair is thinning so much since I started working out last summer. I am very happy with the results I am getting on my body. But I noticed that since last summer my hair is thinning. It could be age. I will be forty in a few weeks. I am not sure what it could it be. Someone said it could be the sodium build up from…
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Getting schooled
Hi there everyone. I was wondering if anyone is aware of a good reputable personal trainer/nutrion certification program out there. I am considering changing careers. I need something a lot more rewarding than what I do now. I hope to get started soon. Thanks for your feedback.
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Viva Las Vegas.
Are there any Las Vegas folks out there? I would love to know how you are all doing. With all the access we have to food and drinks it can sometimes be hard. How do you do it? Hit me back.......
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good shoes
can anyone recommend a good shoe for zumba and kickboxing classes
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Race Horse
I know I am supposed to let my body have a day of rest. So I picked today. But I really have a hankerin' for some ZUMBA......... I can't wait until tomorrow. I feel like a race horse at the gate. Anyone else feel like that?
