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End of Program Results!!
I am so proud to have finished this and with some amazing people. I couldnt have finished without you. Looking forward to doing it all over again, maybe not as insane but doing it none the less. well here goes, im just gonna list my first test and my last 1. Switch Kicks 52/84 (+36) 2. Power Jacks 57/72 (+25) 3. Power…
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Fit Test #4
I know im a day early, but not really going to have time to do both tomorrow so here goes: Switch Kicks: 52/60/72/78 Power Jacks: 57/61/66/70 Power Knees: 75/85/99/110 <---- (was so proud of breaking 100 on these) Power Jumps: 35/40/50/62 Globe Jumps: 10/12/16/16 Suicide Jumps: 18/20/22/28 Push-Up Jacks: 25/26/29/32…
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Hmmm 2 weeks to go
Its really amazing how far all of us have come. Those of us still going will have accomplished something that 90% of ppl will never do. Keep it up, we are on the home stretch!! I wish you all good luck and good health
