Hello, I have just discovered that i am approximately 4 weeks pregnant....however i was wondering if mfp can still be used whilst i am pregnant as i still want to maintain a healthy pregnancy weight s…
Hi I'm in the UK and was wondering if anyone knew of any good but not too exspensive heart rate monitor. Just ordered Jillian Michaels 30 minute shred off amazon and want to keep tabs on calories burn…
Finally can get into my size12 hipster flared jeans..only lost 8 pounds but can definitely noticed that I have lost inches since hitting the gym...even my key bracelet for my gym locker has gone down …
I am currently about to start a week of nights and I know nights play havoc with my exercise/ eating plans...any tips or help? Lost 3lbs last week and want to maintain the good weight loss!!:wink:
Bummed out! Put on 3 pounds this week....need motivation. Has been my birthday week I suppose but really frustrated and angry at myself for doing this. Didn't want another birthday being fat and unhap…
