I had my RNY 4 years this month. I lost initially 120 lbs. About 2 years after I got injured which in turn has restricted my physical activity greatly. I was maintaining my weight loss through nutriti…
I have over the last 4 years lost 130lbs. I did however, 2 years ago become injured which prevents me from being physically active. I have gained 10lbs back and I want to stop it before it gets out of…
